Gungahlin · Tues – Fri · 10 am – 3 pm
Desk Worker
Massage
Expert hands. Back at your desk in under an hour.
Not just for lunch. Any time between 10 am and 3 pm — book a 15, 20, 30, or 45 minute session and walk out feeling like a different person.
Session lengths — you choose
Fits around a meeting gap, a morning break, a long lunch — or any moment you can grab.
Why it works
What a desk does to your body — and what we do about it.
Hours at a screen tighten your neck, lock up your shoulders, compress your lower back, and dull your focus. A short therapeutic massage targets exactly these patterns — and you leave noticeably different to how you arrived.
Mental reset
Even 15 minutes of therapeutic touch lowers cortisol and sharpens focus. You return to your desk clearer — not sleepy.
Neck & shoulder relief
The most common complaint from desk workers. Our therapists work the exact tension patterns that build up from forward-head posture and screen time.
No undressing. No fuss.
Performed on a professional therapeutic massage chair, forward-facing, fully clothed. Sit down, switch off, walk out — no awkward transitions.
Short enough to actually do
15 minutes is a coffee break. 30 minutes is a short lunch. 45 minutes is a proper break. All of them are worth it. None require you to rearrange your day.
Foot reflexology option
If you'd rather decompress from the ground up, foot reflexology is available in 30 or 45 minute sessions — deeply grounding for a mid-day reset.
Services
Choose your session.
Two services tailored for desk workers. Both available anytime between 10 am and 3 pm, Tuesday to Friday.
Neck, Shoulder & Back
Targeted therapeutic massage on a professional forward-facing massage chair. Fully clothed — no oil, no prep, no recovery time. Focuses on the exact areas that suffer most from desk work: the upper back, neck, and shoulders.
Therapeutic massage chair · Forward-facing · Fully clothed · Posture & tension focus
Foot Reflexology
A deeply grounding treatment that works reflex points in the feet connected to the whole body. Particularly effective for people who stand or sit for long periods. Seated comfortably, shoes off — that's all.
Seated · Shoes off · No oil on body · Deeply relaxing · Full-body reflex benefit
Good to know
Free parking
2-hour free underground parking at Coles Gungahlin, right on Hibberson Street. Light rail stop also nearby.
Anytime 10 am – 3 pm
Not just lunch. Morning tea, a mid-morning gap, early afternoon — book whenever suits you, Tuesday to Friday.
Book online in seconds
No phone calls. Choose your service, pick your time, confirm. Done. You'll receive a booking confirmation immediately.
How it works
Simple. Seamless.
Pick your service and time
Choose Neck, Shoulder & Back or Foot Reflexology, then select your session length — 15, 20, 30, or 45 minutes. Book online instantly through our Zenoti booking page.
Walk in
Arrive at Mor Thai on Hibberson Street. Your therapist will be ready. For neck/shoulder/back — sit on the massage chair, keep your clothes on. For reflexology — take a seat, shoes off. That's it.
Walk out — reset
No transition time, no oil residue on your work clothes, no lingering drowsiness. You'll feel the difference immediately — and so will the rest of your afternoon.
Find us
Address
Mor Thai Massage + Day Spa
Hibberson Street
Gungahlin, Canberra ACT 2912
Parking
Free 2-hour underground parking at Coles Gungahlin — direct access from Hibberson Street. Light rail stop nearby.
Desk worker hours
Tuesday – Friday
10 am – 3 pm
All other services available 7 days, 10 am – 9:30 pm
Book your reset.
Choose your session below or reach out with any questions.